NATUROPATH, NUTRITION & NATURAL FERTILITY SERVICES
LIFESTYLE RETREATS
Lee-Anne Heron ND, PT, naturopath and energetic mum of 3 heads our wellness team and is the Case Manager for all your personalised nutrition, naturopathic and PT plans and Clean 30 Challenges & Lifestyle Retreats. With over 20 years in the wellness industry (and over 17 as naturopath), Lee has lots of knowledge to share and when you meet her, you'll agree she loves a good chat She is always happy to share what she knows and find out more about any new products or services, ensuring you (her clients), are always well looked after. When she's not at our Hillarys HQ you may see her at the park with her 3 kids in tow, at Yoga Tree Perth, Arena Joondalup (teaching Yin Yoga, Roll & Release or taking a class) or out bouldering/rock climbing, where she likes to keep fit.
Lee's often online at www.facebook.com/synergiahealth and you can like our page to see the many health tips and recipes added by Lee. If you are interested in the Yin or Yoga classes click here for up to date yoga timetable
"Living well, breathing well, thinking well, moving well and making nourishing choices can result in a lifestyle that cultivates healthy relationships and habits that leave us feeling healthy and well" Lee-Anne Heron ND
To find out about more about our Lifestyle Retreats click here. (coming soon)
To find out about our Saturday Night Yogi Talks click here. (coming soon)
Coming Soon WALK and TALK with the Naturopath Yogi... walk listening to a TED TALK, then have Q & A time and a cup of tea with Lee. Wednesdays 1pm, Fridays 1pm (meet at TBA).
Usually it will cost $100 for an hour of Lee's time. Walk and Talk only $15 and you get fit at the same time! Topics include moon cycle, movement matters, menopause, or suggest a topic or ted talk link on our facebook page www.facebook.com/synergiahealth !
$100 Initial Consultation (Private Health Rebates Available up to 90% rebate depending on health fund)
Initial Consultation (including Health Appraisal Questionnaire HAQ and Bio-Impedence Testing body fat, muscle, hydration, biological age, muscle quality index). Spend time chatting about your current health concerns, health values, eating habits, lifestyle and exercise habits, discuss any medicines or supplements you are taking and have your bio-impedence test. This helps your naturopath get a clear understanding of baseline health measures, opens the conversation of compassionate self inquiry, and considers your health values.
$100 Report of Findings
Report (includes analysis of HAQ and Bio-Impedence Test results) outline of health values, current supplement recommendations, referrals for further pathology or hormone testing (if necessary), therapy considerations and options (referral if necessary), lifestyle recommendations, basic breath and movement recommendations... sounds like a lot and it is
This is the start of a compassionate self-inquiry process. If you are seeking a naturopath who tells you "what is wrong" and prescribes "what is right" you will not find that here. We see you as the navigator of your journey, the master of your choices and we are here to help you to better understand, and experience the inner workings of the body, mind and heartfelt wishes.
We can offer a range of tools to equip and you to feel, see and sense the body's response to the choices made surrounding breath, eating, movement, relationships, lifestyle choices. We feel that when you are able to sense the body's response to these choices you are connected to the inner wisdom of the body, and are both equipped and empowered to make healthy and nourishing choices initially for your self, your family and your community/environment.
To deepen this process we invite you to consider our yama and niyama challenge (open Jan 2018). Our speech and actions follow our thoughts and when we connect with heartfelt values we influence our thoughts making it easy to change even the most in-grained habits. We have inner wisdom and whilst our "therapist" or "teacher" has the expertise to give us tools and options, we can be responsible for our health and life choices and our destiny.
$80 Repeat Consultation 30 minute follow up repeat visit (includes Bio-Impedence testing), and opportunity to discuss self inquiry, any new sensations/symptoms and offer considerations surrounding supplements, other modalities and other tools to deepen inquiry or influence habits/sensations.
Synergia Health is also home of the Clean 30 Challenge... 30 Days to Wellbeing . Yama & Niyama Challenge
LIFESTYLE RETREATS
Lee-Anne Heron ND, PT, naturopath and energetic mum of 3 heads our wellness team and is the Case Manager for all your personalised nutrition, naturopathic and PT plans and Clean 30 Challenges & Lifestyle Retreats. With over 20 years in the wellness industry (and over 17 as naturopath), Lee has lots of knowledge to share and when you meet her, you'll agree she loves a good chat She is always happy to share what she knows and find out more about any new products or services, ensuring you (her clients), are always well looked after. When she's not at our Hillarys HQ you may see her at the park with her 3 kids in tow, at Yoga Tree Perth, Arena Joondalup (teaching Yin Yoga, Roll & Release or taking a class) or out bouldering/rock climbing, where she likes to keep fit.
Lee's often online at www.facebook.com/synergiahealth and you can like our page to see the many health tips and recipes added by Lee. If you are interested in the Yin or Yoga classes click here for up to date yoga timetable
"Living well, breathing well, thinking well, moving well and making nourishing choices can result in a lifestyle that cultivates healthy relationships and habits that leave us feeling healthy and well" Lee-Anne Heron ND
To find out about more about our Lifestyle Retreats click here. (coming soon)
To find out about our Saturday Night Yogi Talks click here. (coming soon)
Coming Soon WALK and TALK with the Naturopath Yogi... walk listening to a TED TALK, then have Q & A time and a cup of tea with Lee. Wednesdays 1pm, Fridays 1pm (meet at TBA).
Usually it will cost $100 for an hour of Lee's time. Walk and Talk only $15 and you get fit at the same time! Topics include moon cycle, movement matters, menopause, or suggest a topic or ted talk link on our facebook page www.facebook.com/synergiahealth !
$100 Initial Consultation (Private Health Rebates Available up to 90% rebate depending on health fund)
Initial Consultation (including Health Appraisal Questionnaire HAQ and Bio-Impedence Testing body fat, muscle, hydration, biological age, muscle quality index). Spend time chatting about your current health concerns, health values, eating habits, lifestyle and exercise habits, discuss any medicines or supplements you are taking and have your bio-impedence test. This helps your naturopath get a clear understanding of baseline health measures, opens the conversation of compassionate self inquiry, and considers your health values.
$100 Report of Findings
Report (includes analysis of HAQ and Bio-Impedence Test results) outline of health values, current supplement recommendations, referrals for further pathology or hormone testing (if necessary), therapy considerations and options (referral if necessary), lifestyle recommendations, basic breath and movement recommendations... sounds like a lot and it is
This is the start of a compassionate self-inquiry process. If you are seeking a naturopath who tells you "what is wrong" and prescribes "what is right" you will not find that here. We see you as the navigator of your journey, the master of your choices and we are here to help you to better understand, and experience the inner workings of the body, mind and heartfelt wishes.
We can offer a range of tools to equip and you to feel, see and sense the body's response to the choices made surrounding breath, eating, movement, relationships, lifestyle choices. We feel that when you are able to sense the body's response to these choices you are connected to the inner wisdom of the body, and are both equipped and empowered to make healthy and nourishing choices initially for your self, your family and your community/environment.
To deepen this process we invite you to consider our yama and niyama challenge (open Jan 2018). Our speech and actions follow our thoughts and when we connect with heartfelt values we influence our thoughts making it easy to change even the most in-grained habits. We have inner wisdom and whilst our "therapist" or "teacher" has the expertise to give us tools and options, we can be responsible for our health and life choices and our destiny.
$80 Repeat Consultation 30 minute follow up repeat visit (includes Bio-Impedence testing), and opportunity to discuss self inquiry, any new sensations/symptoms and offer considerations surrounding supplements, other modalities and other tools to deepen inquiry or influence habits/sensations.
Synergia Health is also home of the Clean 30 Challenge... 30 Days to Wellbeing . Yama & Niyama Challenge
