Yoga Lifestyle Blog - with Lee-Anne Heron ND, ERYT, Director of Training Yoga Training Australia

FREE Yin Yoga Classes 30 Minute and 60 Minute Options
​ONLINE Interactive (same in person experience) online
Bookings click here - coming soon
Scroll down for our step by step guide to booking, downloading zoom app, testing mic & webcam, setting up home practice space AND logging in to your booked class.

 FREE MFR 30 Minute Roll & Recover Classes
ONLINE interactive classes Sundays 1030am
Bookings click here - coming soon
Scroll down for our step by step guide to booking, downloading zoom app, testing mic & webcam, setting up home practice space AND logging in to your booked class.

PRODUCT REVIEW
Roll Model Mama video, PDF book and ball kit for self care in pregnancy and beyond.
Price Point $79USD + delivery. Value for money 9/10
Product Quality 10/10 peer reviewed by Dr Capobianco
Delivery Speed 9/10 allow 5 working days
Easy to Follow 10/10, Self-Care Use 10/10
Lee chooses to teach Roll Model Method due to personal results with these products and practices

BOOK REVIEW
The Language of Yin by Gabrielle Harris
Available on amazon for $11.99 kindle $30.70 AUD Paperback
Value for Money  8/10
Delivery Speed 8/10
Easy to Follow 10/10
Teaching Inspiration 10/10
Many themes to choose 8 limbs, physical, mantra, mudra, wisdom traditions and much more. Lee recommends this for any yin teacher and includes it in reading list for TT programs!

Quotes of the week, brought to you by Lee-Anne Heron ND, ERYT, YACEP (Director of Training, Yoga Training Australia)
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