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YOGA TRAINING AUSTRALIA
200 HR Yin Yoga, MFR & Functional Yoga Teacher Training 5 Certificate Modules - Available in person or participate via Zoom online* Yoga Alliance Accredited (pending) MODULE 1 - 60HR YIN YOGA FUNDAMENTALS MODULE 2- 60HR YIN YOGA SEQUENCING & TEACHING SKILLS MODULE 3 - 30HR MFR, ROLL & RELEASE (INCLUDING THE ROLL MODEL METHOD) MODULE 4 - 32HR YOUR BODY, YOUR YOGA MODULE 5 - 32HR THEIR BODY THEIR YOGA EACH MODULE CAN BE TAKEN AS CPD CERTIFICATION for YA COMPLETE ALL 5 MODULES + 20HR LOGBOOK & RECEIVE 200HR YOGA CERTIFICATE During social distancing all modules can be experienced in the comfort of home with the live, interactive community and support of SMALL group online training with direct support from your ERYT teacher. You will need to attend all hours to certify. MODULE 1 - 60HR YIN YOGA FUNDAMENTALS CERTIFICATE * Yin Yoga Philosophy, Tao, 5 Element Theory * Yin Yoga Anatomy - Skeletal Variation, Body Proportion & Biomechanics * Fascia & Modern Meridian Theory, Fascia Science, "Stretch" Science, Embryonics * Paul Grilley Method (14/10/7) * Yin Yoga Asana, Props, Modifications, Alternate Asana * Pregnancy Considerations * Daily Yin Yoga Practice with Live Interactive Instruction - practice with teacher trainees from around the world and be supported by this training community * Learn the art of online teaching whilst experiencing a nourishing yin practice MODULE 1 includes block & strap (BYO bolster, mat, blankets) MODULE 2 - 60HR YIN YOGA SEQUENCING & TEACHING SKILLS Pre-requisite Yin Yoga Fundamentals or pre-approved yin training * Yin Yoga Fundamentals Revision (Philosophy, Anatomy, Asana Variations & Props) * Yogic Philosophy & Intro to Mindfulness * Trauma conscious language, cueing & planning * Myofascial Lines, Advanced Fascia Anatomy * Nidra - crafting in your unique voice * Sequencing considerations * Teaching considerations - private, small group, large group & interactive online * Practicum class planning & teaching with journaling & interactive feedback * Experience daily yin yoga practices (mindful, attitude, MFR, functional anatomy, Acuyin) MODULE 3 - 30HR Certificate MFR, Myofascia Yoga, Roll & Release includes the Roll Model Method Book, Training & 4 Size Ball Kit, Streamable sequences PLUS Live Training * MFR Philosophy & Benefits * MFR, Fascia Science, Anatomy & Physiology, Pain Science, MFR & Performance * MFR Tools & Props * MFR Techniques * MFR Practices for head & neck, shoulders, hips & buttocks, quads & hip flexors, low leg, feet, hands, forearms, upperarms, diaphragm & core * MFR Sequencing & Teaching Skills * Practicum teaching, journalling & feedback MODULE 4 - 32HR CERTIFICATE YOUR YOGA, YOUR BODY * 14/10/7 Applied to yin and yang asana * Functional testing - Range of Motion, Biomechanics, Tension, Compression * Body Proportion * What stops me in my practice? * Props, Modifications, Variations, Alternate Asana * Empowered Practice - listening to the wisdom of the body to guide practice (body sensation, breath, energy state, emotion, mind body connection * Daily practice & journal * Interactive feedback - choices in practice and body response Includes journal, block & strap MODULE 5- 32HR CERTIFICATE THEIR BODY, THEIR YOGA * 14/10/7 Applied to yin and yang asana * Functional testing - Range of Motion, Biomechanics, Tension, Compression * Body Proportion * What stops students in their practice? Language to empower them to consider this. * Empowering Practice - cueing students to listen to the wisdom of the body to guide practice (body sensation, breath, energy state, emotion, mind body connection * Cueing choices - asana, variations, modifications, prop use, alternative asana * Daily practicum & journal * Interactive feedback - choices in practice and body response You will need block, strap, bolster, blankets for this module COMPLETE ALL 5 MODULES + 20HR LOG BOOK and receive 200 HR YIN YOGA, MFR, FUNCTIONAL YOGA Certification * This is not a pre-recorded online training or a go at your own pace training, it is fully interactive and live with ample opportunity to ask questions (of trainer and fellow course participants), to provide input and to both receive and provide support in a heart centred community Our courses are both heart felt and science rich to find out more about our Lead trainers experience and background please view the ABOUT US faculty page. FAQS * TRAINING SIZE & Language? Training sizes are capped at 16 participants to ensure you receive personalised attention and opportunity to interact in all trainings. English. * I am not very technical, will I manage? yes the platform is easy to navigate and you will have the full support of your trainer and mentor teacher to guide and empower you * Can I just watch videos and pass? NO this is NOT a pre-recorded training. This is live and interactive and attendance is required for both competency, certification and for us to empower you with the tools to share these practices * When are the trainings? Check our calendar for May and June dates- new dates announced April. * What materials are supplied - comprehensive TT manual, yoga block, strap, Roll Model Method Book, 4 size MFR ball kit. You will need to supply own mat, bolster & blanket. * Pre-requisites are listed where necessary. It is expected that you have at least one year yoga practice to enroll and that you are physically fit to practice. If in doubt please seek medical advice prior to enrolling. Please go to our client reviews page to read what past students have said about our trainings. We welcome the opportunity to empower your practice, inspire learning and support you to share these practices virtually and in person when socially responsible. Warmly, Lee & The Yoga Training Australia TEAM |
   5 x MODULES = 200HR CERTIFICATE
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